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This shoe is perfect for runners who are committed to steadily improving their speed and skills. The MIZUNO ENERZY FOAM equipped at the top midsole provides amazing energy return. The MIZUNO WAVE Plate offers great stability and cushioning. Extending the plate to the forefoot offers even higher energy return. The X10 sole featuring wear-resistant rubber provides durability.


  • MIZUNO ENERZY FOAM- This soft material providing high energy return is used in the top midsole to support speed running.
  • MIZUNO WAVE- This shoe has a Wave Plate (Foam Wave was used for the previous model). The Wave Plate offers both stability and cushioning. The new Plate extends to the forefoot for even more energy return, which supports speed running.
  • X10 sole- The outsole is made of highly wear-resistant rubber for outstanding durability.
  • More than 90% recycled content on upper body lining textile, sockliner lining, shoelace. Plant-based Wave Plate made with Elastollan N series. Undyed sockliner lining textile for reducing water consumption.

STACK MM: 24.0 mm